Episodes

with Dr Reenee Singh

A conversation with Dr Reenee Singh, a leading voice on intercultural couples and systemic psychotherapy, on why cultural differences don't need to be pathologised and can be a source of strength.

A solo episode on psilocybin, sitting Michael Pollan's How to Change Your Mind alongside a 2023 study on the difficulties that can follow psychedelic use, and what remains to be figured out.

My first solo episode, drawing on Jerry Duvinsky's Perfect Pain / Perfect Shame: what shame really is, how it's conditioned in childhood, and why trying to control it only deepens it.

with Amy

Amy went through addiction and was diagnosed with paranoid schizophrenia. After waking from a coma, she found meditation and eventually became a mindfulness teacher. This is her story.